Work Smarter
The COVID-19 pandemic presents novel problems for teams and businesses across the world to complete their work that, while social distancing and stay-at-home orders may have slowed, did not halt entirely as people still need essential services and their critical operations to continue. Social distancing and stay-at-home measures urged by the WHO, CDC, and Continue Reading
What is causing bee colony collapse disorder, and what can fungi do to help? What can most people do to take charge of their day and “hack” their brain to achieve peak performance?
One researcher has touted the deep squat movement as “a toothbrush for our joints, ensuring they are all moving without any sticky or restricted areas.”
There’s never a dull day on Twitter, folks. Many woke up this morning to a surprising hashtag being attached to the name of one Californian GOP operative who’s been making headlines a lot over these past 2 years. Surprising though it isn’t, congressional representative Devin Nunes is suffering from a bout of the Streisand effect Continue Reading
The Joe Rogan experience is probably my favorite podcast of all time, for a number of reasons. Aside from interesting guests researching cutting-edge issues, to politicians or athletes, the comedians are one of my favorite aspects of the Joe Rogan Experience. For those who do not listen to JRE, you might recognize Joe Rogan as Continue Reading
Part of the reason I went to law school was that of the inspiration from some of the finest legal minds I witnessed solving cases on television.
Making yoga a daily habit can be challenging, but anyone can start with 10 minutes per day in a quiet area.
Find a little “vacation” every day Have you seen these scooters yet? The two main competitors I’ve seen have been Bird and Lime. Riding is as easy as downloading their app on your phone and putting in your driver’s license and payment information. I first saw them in Santa Monica on vacation although didn’t have Continue Reading
One of my favorite podcasts is the Joe Rogan Experience. When Joe Rogan isn’t helping Elon Musk tank Tesla stock, the show is packed with interesting guests.
If you know me you also know I love my coffee. I love coffee so much that I’m even willing to drink shitty coffee from yesterday that nobody else wanted. And it’s cold. But why drink acrid coffee when you can drink a cup that tastes really good? For the past couple years I have Continue Reading
Do not make yourself crazy trying to get necessarily everything done on your agenda. It’s okay to put off tasks for later. Things come up. Life will not stop while you send emails and go to meetings.
Have you ever heard the advice: “If it takes less than two minutes, do it now.”? If we all followed this advice, how could we ever decide when to stop doing? I’ll teach you when to stop doing when to start adding items to your to-do list and then move on to whatever else you Continue Reading
Become more selective of which tasks you tackle and engage in deliberate practice. Do this by working intensely for short periods, seeking flow in your work. At the end of your work session, assess areas of improvement. Refine your technique for the next hyper-productive session.
Want to run marathons? What about starting a new vegan diet? Everyone wants to build habits that last, but the key is to have a plan that works for you, not against you.