Bloom your coffee to the next level
If you know me you also know I love my coffee. I love coffee so much that I’m even willing to drink shitty coffee from yesterday that nobody else wanted.…
Push it (and stop feeling so guilty about it)
Do not make yourself crazy trying to get necessarily everything done on your agenda. It’s okay to put off tasks for later. Things come up. Life will not stop while you send emails and go to meetings.
How to stop “Do[ing] Now”
Have you ever heard the advice: “If it takes less than two minutes, do it now.”? If we all followed this advice, how could we ever decide when to stop…
Selective practice to cut collateral life damage
You probably work too hard.
You probably work too hard and you also think you are not working hard enough.
We have been fed the same idea forever – “practice, practice, practice” – when we want to improve or get things done. More time spent working is the biggest factor affecting our improvement or performance in anything, right?
How to form new lasting habits with an everyday list
Want to run marathons? What about starting a new vegan diet? Everyone wants to build habits that last, but the key is to have a plan that works for you, not against you.
Five must-listen episodes of the Joe Rogan Experience to learn something new today
What is causing bee colony collapse disorder, and what can fungi do to help? What can most people do to take charge of their day and “hack” their brain to…